The Benefits to Being a Strider

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Striders and CRC at South Boulder Rec

Why join The Boulder Striders?

Led by 4-time Olympian Colleen De Reuck, the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.

  • customized training schedule
  • coached group workouts
  • motivation from others within your group
  • weekly workouts at different running locations
  • injury support from our listed providers
  • drinks after workouts
  • discounts to our various sponsors
  • post training social
  • tech shirt at each session
  • Fun group workouts designed to enhance fitness & performance
  • Training groups based on your goal race pace
  • Coaches to help achieve your individual running goals
  • Weekly web-posted workout schedules with easy access
  • Workouts based on time on your legs rather than distance covered
  • Boulder Striders is a year-round program, offering three training sessions -- Spring, Summer/Fall and Winter. The Summer/Fall and Winter sessions culminate with a group trip to a destination race outside of Colorado.

Sound good? Send the Registration form below.